PRIVATE PILATES LESSON

 

English available 

  at Tokyo Roppongi studio

at  Tochigi studio

 

 

Master Instructor/ Shizuca 

 

 【Certified 】

NCPT(Nationally Certified Pilates Teacher)

 

PMA（Pilates Method Alliance ）certified teacher

POLESTAR PILATES comprehensive certified

IM=X Pilates Basic Floor,Basic Reformer,

IM=X PilatesSuper advanced programs  

IM=X with Pre-/Postnatal Pilates

IM=X PilatesTower Program

 

ITT Pilates equipment program

Pilates Pelvic floor program certified

Balanced body Bodhi certified

Etc.

 

 

 

 

 

【Profile/career】

Pilates Instructor

based on experience as a Model and Walking Instructor.

 educating and training models for walking and posing, combining Pilates method.

directing walking shows, contests and auditions.

Work as a Pilates Instructor at Pilates studios and fitness clubs.

Independent and established All Present Pilates up  to the present.